Suspension Training is a form of exercise that uses a person's body weight in conjunction with a Suspension Trainer to perform whole body stability and strength movements. Used regularly, and correctly, the system can develop flexibility, balance, strength, muscle mass and core stability while simultaneously increasing cardiovascular fitness.
Ultra-portable, light, and minimal space required, so no matter where your mission takes you, you never have to miss a workout. Just bring it with you.
Features
- 38mm Abrasion Resistant Webbing
- High Quality Cam Lock Buckles
- Resistance exercise cable workout
- Secure to a bar or fixed door to provide support and stability
- Adjustable straps with handles
- Integrated Door anchor
- Extra Strong TPE Handles
- Versatile