9 metres of climbing rope constructed from high-grade, natural sisal fibre. 40mm diameter.
Climbing - one of the most primal and functional exercise types is a phenomenal way to improve upper body and global strength and overall coordination. It has particularly positive effects for pulling movement patterns and for the musculature of the arms and shoulder girdle and for grip strength. A favourite of sports people, athletes and occupations for which being able to hold your own body weight, move yourself effectively under your own power and hold on for dear life! Used extensively by functional fitness athletes, grapplers, firemen and especially military personnel.
Also available in a 5-meter length
IMPORTANT: Product may differ slightly from images, due to supplier materials.
What the experts say:
"Only rope climbing and wrestling are wholesome." ~ Hieronymus Mercurialis (1569)
"Yeah...what he said." ~ Cliff Harvey